A secure attachment style is characterized by comfort with intimacy, trust, high self-esteem, and effective emotional regulation. Securely attached individuals are comfortable with independence, easily build meaningful relationships, and communicate needs directly. A person that exhibits a secure attachment style feels secure, safe and rarely fears abandonment or jealousy. People with secure attachments are comfortable with closeness and intimacy, while also being capable of maintaining independence. They trust their partners, communicate openly and feel secure in their relationships.
Read more